Finding Your Feet – A Reflexology Workshop

Unleash the power of ‘Chi’ with this practical reflexology workshop.

Here we will discuss a brief history of reflexology, before moving on to explore how particular pressure points in both the hands and feet can be used to rebalance and restore the body’s natural living energy. The second half of the workshop will take us into a fun, practical session where you can have a go at putting some reflexology techniques into practice which you can then go on to use at home.

Please wear loose, comfortable clothing that you can easily move around in. The practical part of the workshop may involve being seated on the floor but alternative seating is available on request.

We look forward to helping you “find your feet”!